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Strategies for Sustainable Fat Loss & Body Recomposition
Strategies for Sustainable Fat Loss and Body Recomposition Losing stubborn adipose tissue while preserving or building lean muscle mass requires a scientifically...
Fat Loss... How do I make this happen?
Alex Frekey here, Co-Owner of Performance Supplements and also Biochem Hero! (Bachelors of Science in Biochemistry) Let’s just all agree that no...
Top 3 Muscle Building Tactics
Top Three Muscle Building Tactics: “Hey I really want to TONE up” “I want to build muscle but not get bulky” How...
Get Shredded For Summer With CLA & L-Carnitine
To use CLA (Conjugated Linoleic Acid) and L-Carnitine effectively for fat loss during the summer, it’s important to understand what each supplement...
Top 3 Store-Bought Protein Drinks Reviewed
In this post, Adam and Alex break down each drink based on three important factors: Cost, Macros, and Taste. Read on to find out which...