Performance L-Glutamine 100 serv

L-Glutamine is the most abundant amino acid in the body and plays a critical role in recovery, immune health, and gut function—making it especially valuable for athletes, highly active individuals, and anyone under physical or metabolic stress.

Key Benefits of L-Glutamine

Supports Muscle Recovery & Growth
L-Glutamine helps reduce muscle breakdown and supports protein synthesis after intense training. During heavy exercise, glutamine levels can drop significantly, and supplementation may aid faster recovery and reduced soreness.

Promotes Gut Health & Digestion
Glutamine is a primary fuel source for the cells lining the intestines. It helps maintain the integrity of the gut barrier, supports nutrient absorption, and may reduce gastrointestinal discomfort—particularly during periods of stress or intense training.

Strengthens Immune Function
Immune cells rely heavily on glutamine for energy. Adequate levels help support a strong immune response, especially during periods of overtraining, illness, or caloric restriction.

Supports Hydration & Cellular Volume
Glutamine assists with cellular hydration and volumization, which can contribute to improved muscle fullness and overall performance.

Aids Recovery During Stress & Calorie Deficits
During injury, illness, or dieting, the body’s demand for glutamine increases. Supplementation may help preserve lean muscle mass and support overall recovery when the body is under strain.

May Help Reduce Muscle Fatigue
By supporting ammonia clearance and energy metabolism, L-Glutamine may help delay fatigue during prolonged or intense workouts.